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	<title>Living To Aliveness! &#187; Skillful Living</title>
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	<link>http://livingtoaliveness.com</link>
	<description>...exploring life with creative confidence</description>
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		<title>Seeing when you are disempowering yourself&#8230;</title>
		<link>http://livingtoaliveness.com/2009/01/seeing-when-you-are-disempowering-yourself/</link>
		<comments>http://livingtoaliveness.com/2009/01/seeing-when-you-are-disempowering-yourself/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 06:31:46 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Skillful Living]]></category>
		<category><![CDATA[LTA Main]]></category>

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		<description><![CDATA[The biggest drawback to accomplishing your goals is to discover your default emotional reactions to external stimuli. We all have them and &#8212; unfortunately &#8212; we usually recognize other people&#8217;s before we see our own. We say, &#8220;He always becomes angry when that happens, you&#8217;d think he would know better by now.&#8221; Or, &#8220;She did [...]]]></description>
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		<title>Changing the way I approach challenges&#8230;</title>
		<link>http://livingtoaliveness.com/2009/01/changing-the-way-i-approach-challenges/</link>
		<comments>http://livingtoaliveness.com/2009/01/changing-the-way-i-approach-challenges/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 10:03:50 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Risk Taking]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Skillful Living]]></category>
		<category><![CDATA[LTA Secondary]]></category>

		<guid isPermaLink="false">http://livingtoaliveness.com/?p=170</guid>
		<description><![CDATA[I was just thinking a few weeks ago that most of us tend to view difficult things in life as &#8220;How do I remove this &#8216;thing&#8217; from my horizon?&#8221; Kind of like when we meet someone who for some reason annoys us &#8212; we immediately turn off and move into &#8220;get away from me&#8221; mode. [...]]]></description>
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		<title>Decision Making</title>
		<link>http://livingtoaliveness.com/2006/12/decision-making/</link>
		<comments>http://livingtoaliveness.com/2006/12/decision-making/#comments</comments>
		<pubDate>Wed, 20 Dec 2006 19:07:00 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Expanding Comfort Zone]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Proactive Creating]]></category>
		<category><![CDATA[Risk Taking]]></category>
		<category><![CDATA[Skillful Living]]></category>
		<category><![CDATA[LTA Series]]></category>

		<guid isPermaLink="false">http://livingtoaliveness.com/?p=12</guid>
		<description><![CDATA[Are you at a crossroads, needing to make a decision, but not seeming to be able to make the decision? Maybe you&#8217;re looking &#8220;to be saved&#8221; or &#8220;to be given an answer&#8221;? It doesn&#8217;t really work like that. If your goal is to be a more confident, powerful person, then &#8220;being saved&#8217; doesn&#8217;t really fit [...]]]></description>
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		<title>Using stress as a motivator&#8230;</title>
		<link>http://livingtoaliveness.com/2006/12/using-stress-as-a-motivator/</link>
		<comments>http://livingtoaliveness.com/2006/12/using-stress-as-a-motivator/#comments</comments>
		<pubDate>Mon, 18 Dec 2006 23:15:00 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Coping With Change]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Skillful Living]]></category>
		<category><![CDATA[Feature Articles]]></category>

		<guid isPermaLink="false">http://livingtoaliveness.com/?p=11</guid>
		<description><![CDATA[I was taking The Living to 100 Healthspan Calculator the other day and a question on stress had me take a moment and reflect. The question was, &#8220;How do you usually cope with your stress?&#8221; The selections proceeded, but the answer that had me transfixed was &#8220;Very well! It helps me to get motivated.&#8221; I [...]]]></description>
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