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	<title>Living To Aliveness! &#187; Features</title>
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	<description>...exploring life with creative confidence</description>
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		<title>Embracing challenges&#8230;</title>
		<link>http://livingtoaliveness.com/2009/01/embracing-challenges/</link>
		<comments>http://livingtoaliveness.com/2009/01/embracing-challenges/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 23:24:29 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Motivation]]></category>
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		<guid isPermaLink="false">http://livingtoaliveness.com/?p=182</guid>
		<description><![CDATA[I know I&#8217;ve written about this before, but learning to embrace EVERY aspect of your life and EVERY situation that enters into it is crucial to amalgamating these experiences into yourself in a way that develops your confidence and increases your personal empowerment and understanding of who your own being. Because you can&#8217;t possibly fully [...]]]></description>
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		<title>Using stress as a motivator&#8230;</title>
		<link>http://livingtoaliveness.com/2006/12/using-stress-as-a-motivator/</link>
		<comments>http://livingtoaliveness.com/2006/12/using-stress-as-a-motivator/#comments</comments>
		<pubDate>Mon, 18 Dec 2006 23:15:00 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Coping With Change]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Skillful Living]]></category>
		<category><![CDATA[Feature Articles]]></category>

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		<description><![CDATA[I was taking The Living to 100 Healthspan Calculator the other day and a question on stress had me take a moment and reflect. The question was, &#8220;How do you usually cope with your stress?&#8221; The selections proceeded, but the answer that had me transfixed was &#8220;Very well! It helps me to get motivated.&#8221; I [...]]]></description>
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		<title>Looking to develop your inner intuitive voice and inner wisdom?</title>
		<link>http://livingtoaliveness.com/2006/10/looking-to-develop-your-inner-intuitive-voice-and-inner-wisdom/</link>
		<comments>http://livingtoaliveness.com/2006/10/looking-to-develop-your-inner-intuitive-voice-and-inner-wisdom/#comments</comments>
		<pubDate>Mon, 09 Oct 2006 17:40:00 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Feature Articles]]></category>

		<guid isPermaLink="false">http://livingtoaliveness.com/?p=8</guid>
		<description><![CDATA[These are some simple ideas I&#8217;ve developed to help me in my own practice. (As always take them for what they are worth.) I define intuition as &#8220;an awareness of co-creative flow in your life&#8221; or &#8220;the guidance from your internal voice.&#8221; I do these myself and find them very helpful. 1. Simply write down [...]]]></description>
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		<title>Going out on a limb&#8230;</title>
		<link>http://livingtoaliveness.com/2006/09/going-out-on-a-limb/</link>
		<comments>http://livingtoaliveness.com/2006/09/going-out-on-a-limb/#comments</comments>
		<pubDate>Mon, 25 Sep 2006 18:44:00 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Fearless Living]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Risk Taking]]></category>
		<category><![CDATA[Thanks]]></category>
		<category><![CDATA[Feature Articles]]></category>

		<guid isPermaLink="false">http://livingtoaliveness.com/?p=7</guid>
		<description><![CDATA[&#8220;It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.&#8221; &#8212; Seneca Proverb Hmmm&#8230;do I really believe this bit of old wisdom? Seems to me that when we dare and go out on a limb, well then, that&#8217;s when difficulties begin! And [...]]]></description>
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		<title>The Symbolic Aspect of Goals&#8230;</title>
		<link>http://livingtoaliveness.com/2006/08/the-symbolic-aspect-of-goals/</link>
		<comments>http://livingtoaliveness.com/2006/08/the-symbolic-aspect-of-goals/#comments</comments>
		<pubDate>Thu, 31 Aug 2006 21:46:00 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Expanding Comfort Zone]]></category>
		<category><![CDATA[Exploration]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Feature Interviews]]></category>

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		<description><![CDATA[If we look at our goals &#8212; whether our goals are to start a new career, develop a wellness lifestyle or tap into a long dormant talent &#8212; each goal has many dimensions and levels as to how it speaks to us. On the one-hand goals talk to us at a physical level: Will the [...]]]></description>
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